If you have very thin stalks, check them around 7-8 minutes, and if they are really wide stalks, start checking them at 14-15 minutes… Spread out asparagus spears in a large shallow roasting pan. Here is our disclosure policy.Updated: April 18, 2020 / First Posted: April 18, 2020 Amy Palanjian 1 Comment. Required fields are marked *. Your email address will not be published. Roasted to perfection, baked Parmesan asparagus is an ideal healthy side dish. That’s the sweetest feedback ever. I had 2 bunches of fresh asparagus in the fridge and told him to find a recipe to use for supper tonight. You can use a paring knife to poke into the center of a spear to make sure it’s nice and tender, or simply remove one from the pan and taste it. To make garlic roasted asparagus, add 1 finely chopped garlic over the asparagus, prior to baking. Drizzle lemon juice and sprinkle parmesan cheese and enjoy. This roasted asparagus recipe pairs nicely with fish like salmon and shrimp, but is also delicious alongside burgers. Roasted asparagus is one of our favorites!! The vegetables are done when you can easily pierce them with a fork or knife. Print Recipe Pin Recipe Add to Collection Go to Collections. To make it, simply drizzle fresh asparagus with oil, then toss it with salt, pepper, and Parmesan. How to Cook Asparagus in an Air Fryer. Welcome to OnePot Recipes, a place where I share my love for cooking using One Pot, Instant Pot and Stock Pot! So I like to toss it with buttered pasta or ravioli and sprinkle with Parmesan cheese. To make roasted asparagus and potatoes, add 2 cups small potato cubes in the same sheet pan and bake those too. To make marinated roasted asparagus, marinate asparagus for 20 minutes in some lemon juice and pepper and then roast that in the sheet pan. Rub the spears so that the salt, pepper and garlic distribute all over evenly. Recipe developer. This recipe is meant for spears of a traditional thickness, but it’s easy to adjust as needed! My favorite tips for getting your littles to enjoy their food! Preheat the oven to 400 degrees. To make roasted lemon asparagus, sprinkle 1 tsp lemon zest and 2 tbsp lemon juice over the asparagus, prior to baking. It’s a really fun way to eat their veggies! There are so many ways to make it and even the seasoning possibilities are endless. Roast the asparagus for 12-15 minutes. I usually get it all ready and then work on the rest of dinner before tossing the asparagus in the oven for the last few minutes. Yummy Toddler Food - www.yummytoddlerfood.com, Copyright © 2020 Yummy Toddler Food | Site Design by, This post contains affiliate links. The thicker spears will cook longer than the thinner. Your email address will not be published. side dish is almost fool-proof when you use this straight forward method for how to cook asparagus in the oven. If it slides in easily and the spears are bright green, they’re done! Cook Time 15 mins. How long does asparagus last in the fridge? Servings #/Adjust if desired 4 servings. Usually, there’s an area of the ends that’s white/grayish and it naturally snaps off. Just follow the simple step by step photo instructions. Use tongs to turn over. Quick and easy oven roasted asparagus recipe that’s made in one pan (sheet pan) in only 15 minutes. How to Stop Obsessing Over What You Eat (ep 59). Place on the preheated baking sheet, and roast until tender to the point of a knife, 25 to 30 minutes, depending on the size of the asparagus. Rub the spears so that the salt, pepper and garlic distribute all over evenly. When I learned how to cook asparagus in the oven, it was like a lightbulb went off. To make roasted asparagus and mushrooms, add 1 cup mushrooms in the same sheet pan and bake those too. Place the asparagus in a mixing bowl, drizzle the oil mixture over the asparagus and toss gently to coat. Feeding Toddlers 101 Cookbook, Get a FREE copy of my Here is our, 28 Easy Ways to Save Money on Groceries ». When making asparagus in the oven at 375 degrees : Skinny spears (pencil thick)- total cook time 16-20 min Fat spears- total cooking time 20-22 min How Long to Roast One of the best ways to cook fresh asparagus is by baking it. Drizzle lemon juice and sprinkle parmesan cheese all over the asparagus and enjoy! Set the timer for the lower end of the time range in the recipe and test for doneness. Oil a baking sheet or a baking dish large enough to hold the … Typically, they are ready in 10-12 minutes. Shake roasting pan gently so asparagus … If you’d rather bake asparagus in a lower temperature oven below are the baking time for various temps: 350 Degrees F: 25-30 minutes; 375 Degrees F: 22-25 minutes; 400 Degrees F: 15-17 minutes; How long to bake asparagus? Arrange them on a sheet pan and drizzle olive oil. Wash asparagus spears and cut off the tough ends. It’s packed with lemon and garlic flavors and makes a simple side dish. To make roasted asparagus and carrots, add 2 cups baby carrots in the same sheet pan and bake those too. Asparagus stays good in the fridge for approximately 5 to 7 days when stored upright in water. Make pan roasted asparagus –  melt some better and oil in a nonstick pan. Simple methods like these let your fresh veggies shine. You can beat asparagus in the spring. FEEDING TODDLERS 101 COOKBOOK. I cook asparagus in the oven at 375 degrees F since I find this slightly lower temperature easier to control—there’s a little less likelihood that the asparagus will overcook, yet it ensures that the spears are tender all the way through without too much browning. To make this recipe you just need asparagus, olive oil, and salt. I make this roasted asparagus recipe a lot in the spring and we have it as a side as much as we have it in simple main dish dinners. Bake 10 - … with sane advice and simple, yummy recipes More... Get a FREE copy of my Scroll down to the bottom of this post for the full info. Top with grated or shredded cheese if you like. I like to start checking it at 12 minutes and if it’s not quite soft enough, return it to the oven in 2 minute increments. ★☆ Add the asparagus and boil for 8 minutes, or until asparagus is tender. Place the asparagus in a single layer on a baking sheet. Use high quality olive oil because it does make a difference in flavor. Cooking in an Air Fryer gives you the crispy veggies you crave while keeping it light. Your email address will not be published. Place on a baking tray and bake for 8 minutes. Place the asparagus into a mixing bowl, and drizzle with the olive oil. Tastes best when served immediately but leftovers can be stored in a sealed container in the fridge for up to 1-2 days. Serve. Place the asparagus in a single layer on a cookie sheet, season with salt and pepper. Rate this recipe in the comments below and tag @yummytoddlerfood on Instagram! Use thick spears rather than skinny ones because the thin ones sometimes turn out tough and stringy since they dry out too quickly, while baking. Fold over both ends to create a seal. Roasting requires a high heat to blast your vegetable. Do not repost images or recipes without requesting permission at yummytoddlerfood@gmail.com. You can cook Bacon Wrapped Asparagus in the oven, on the grill, or on the stove. There are a variety of ways to cook asparagus, but roasting it in the oven is an easy and delicious option. Wash and pat dry the asparagus. Easy Toddler Recipes. If you have super skinny pencil-like asparagus (or skinnier!) Roasting asparagus is my favorite way to eat them. Or add it to an array of taco fillings or put it on top of pizza. Sprinkle the roasted asparagus with freshly grated lemon zest and/or squirt it with fresh lemon juice, if you like. Once you learn how to cook asparagus in the oven, you can turn to the method for any night when you need a simple side dish to go with family dinner. We made it tonight and WOW, what a hit. You can serve the spears long—most kids like to pick them up and eat them that way—or slice into smaller rounds which may be easier to chew for younger eaters. Or chop the roasted asparagus and fold it into scrambled eggs. Bake the Bacon Wrapped Asparagus … ★☆ So go to that area, start to snap, and it will break at just the right spot like magic! Check your inbox or spam folder now to confirm your subscription. Pour the dressing over the asparagus and turn to coat spears in fat. depending on the thickness of the asparagus. Total Time 20 mins. Required fields are marked *, Rate this recipe TIP: If you think your kids might be hesitant to try it, try sprinkling a little cheese on top right when it comes out of the oven and/or letting them pick up long spears with their fingers. Bake: Place the sheet pan in the oven and bake for 30 to 35 minutes or until the internal temperature reaches 145 F degrees and the potatoes are fork tender. If you have a Meyer lemon, its floral aroma pairs particularly well with fresh spring asparagus. Trust, me, this is one veggie that’s hard not to eat straight off the pan! Pile asparagus onto a baking sheet. My husband loves asparagus and we both love this recipe, it’s a must have! The stalks should be tender enough to easily pierce with a fork. Toss to coat the spears, then … While asparagus is still moist and wet, drizzle with olive oil. This method is so easy because all you do is to toss the asparagus with a little oil, sprinkle, with salt, and let the heat from the oven soften up the stalks. ★☆ It's packed with lemon and garlic flavors and makes a simple but delicious side dish. Images and text copyright Amy Palanjian 2019 (except where noted). Wrap foil around asparagus, leaving about 2" between the top and the asparagus. Cook 7-10 minutes. Drizzle with olive oil; sprinkle with salt and pepper. The freshly squeezed lemon juice and freshly grated parmesan cheese are a must. Thank you for this simple, but fu of flavor recipe! reduce the cooking time by a few minutes. This is a great side dish to serve with fish. If you think you don't like asparagus, you need to try this baked asparagus recipe! Cut into smaller pieces or leave long as you like. Asparagus is now a regular side item at our house, especially on holidays. Bacon Wrapped Asparagus in the Oven (My Favorite Way—Hands Free! Really, it’s very flexible! Test Kitchen tip: For uniform browning, give the vegetables a quick stir about halfway through cooking. Start to break the spears in … Required fields are marked *, Copyright ©2020, Mom Foodie. Combine lemon, shallot, extra-virgin olive oil and tarragon. Please read my disclosure policy. Bake for 10-15 minutes more, until the bacon is almost … Serve as a simple side dish or stir into scrambled eggs or pasta. Start to break the spears in that area of the stem and it will naturally break just where it’s supposed to. Bake the asparagus until it's tender and starting to brown at the tips, about 15 minutes. They thicker they are, the longer they would need cook in the oven. Because we are under the social distancing, our 11 yo son is helping make our supper meals (and is doing a great job). Toss asparagus in olive oil, salt and pepper, then place in Air Fryer basket. Quick and easy oven roasted asparagus recipe that's made in one pan (sheet pan) in only 10 minutes. ★☆. This removes the less tender part of the stalk. Click here for our privacy policy  and here for our terms and conditions. Baked chicken breasts can be as basic or as refined as you can imagine. 4.29 from 7 votes. Season with salt and pepper. Garlic powder can be replaced with freshly minced garlic. I’m assuming medium asparagus with about a dime-size diameter here. Turning a bunch of asparagus into a crazy delicious (and super easy!) This Oven Roasted Asparagus recipe is only a few ingredients, comes together easily, and roasts up perfectly while you are making your main dish. Drain in a colander. Add asparagus stalks and season with salt, pepper, garlic powder and cook until tender but firm. Set your oven time for the lower end of the time range and check for doneness with a paring knife and cook a little more as needed. This  oven roasted asparagus recipe is a simple side dish that tastes amazing with grilled chicken or steak. Preheat oven to 425 degrees. On a baking tray, line up your asparagus. To determine asparagus cooking time in the oven, you need to consider the size of the stalk because the asparagus bake time will vary depending on the size. TIP: Thick and thin spears taste the same, but keep in mind that the super skinny ones cook really fast—so adjust the coking time if that’s what you find at the store. print pin it rate. The range for this recipe is 12-14 minutes, though it could be a little less or a little more (though it won’t be much more since it cooks quickly!) Spread out the asparagus in a single layer on a rimmed baking sheet. Snap off the ends that are gray/white discard. Wash, pat dry, and snap off the ends. So delicious! Bake for 12-15 minutes, adjusting the time down a few minutes if your asparagus is super skinny. To store asparagus in the fridge, store stems standing upright in a mason jar or vase like flowers. That’s it! Snap off the ends that are gray/white discard. ★☆ This post contains affiliate links. Leftovers can be stored in an airtight container in the fridge for up to 3 days. I'm here to help you relax about what your kids eat (and don't!) Photographer. What to Serve With Asparagus. This keeps the stalks super fresh! Serve as a simple side dish or stir into scrambled eggs or, Preheat the oven to 375 degrees F and line a. Wash and pat dry the asparagus. He called dibs on the leftovers! Start to break the … If necessary, add only enough of the remaining olive oil to coat the asparagus. Sprinkle olive oil, salt, pepper, garlic powder and mix it all together. Bake the asparagus at 375-degrees for approximately 12 minutes. He came across your roasted asparagus recipe. Mommy & Foodie. If you're looking for a simple recipe to simplify your … Heat Air Fryer to 375°F. Do not rinse. I'm Amy, a recipe developer, writer, and mama. Here’s a look at how this method of roasting asparagus works. Bake the vegetables for 35 to 45 minutes or until tender, stirring occasionally. Whether you need to know how to cook asparagus in the oven, or how to boil it, learning how to cook asparagus … Season the asparagus with salt and pepper and roast 15 to 17 minutes at 375 degrees F. Remove asparagus from oven and toss with a squirt of lemon. Roasting asparagus is the only way I make it! How Long to Roast Vegetables Prep Time 5 mins. For complete and in any event, cooking, chicken breasts are commonly cooked at a temperature going from 350 to 375 ° C for 30 minutes. Sane Picky Eating Advice. I like to poke the point of a paring knife through the middle of a spear. Roast in the oven at 400 degrees for 10 minutes OR until the asparagus is slightly golden brown and tender when you pierce it with a fork. The asparagus cook time will vary depending on thickness. ): Arrange the bundles on a rimmed baking sheet side by side (see photo above). I love this method for asparagus. After you wash the asparagus thoroughly, stack a bunch together and lop off the tough/thick bottom an inch or so. Bake for 10 minutes. I love that your son is helping with meals during this time! For the freshest tasting asparagus, eat it within a day or two of bringing it home from the store. Total: 25 minutes. To make roasted parmesan asparagus, sprinkle parmesan cheese over the asparagus prior to baking and again after baking. So easy! This post may contain affiliate links. Top it off with parmesan cheese when you remove it from the oven. (12-14 is usually perfect for classic medium thickness spears.) Your email address will not be published. You will know they’re done when the asparagus turns bright … Sprinkle with parmesan cheese, salt, and pepper, adjusting to your own preference. * Percent Daily Values are based on a 2000 calorie diet. They even get a little sweet as they roast! Preheat oven to 425 degrees. Let the chops rest for at least 5 minutes before cutting into them. That depends on the thicker. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Plus, you can scale it up or down depending on how much of this roasted asparagus recipe you want to serve—and serve it cut, long, or in small pieces for the kids. Oven Roasted Red Potatoes and Asparagus Recipe | Allrecipes You just need an inch or two of water in the container. To make roasted asparagus salad, chop the roasted asparagus into 2 inch pieces and mix it together with lettuce, spinach, kale and your favorite vinaigrette and serve immediately. To that area, start to break the spears in fat wash the asparagus and for... Oil ; sprinkle with parmesan cheese are a must Recipes without requesting permission at yummytoddlerfood gmail.com. Scroll down to the bottom of this post for the freshest tasting asparagus olive! Tag @ yummytoddlerfood on Instagram roasting it in the fridge and told him find... 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Where noted ) and mama spears of a spear of fresh asparagus in a single layer a. Asparagus stays good in the fridge for up to 1-2 days for this,... What a hit drizzle olive oil because it does make a difference flavor! To brown at the tips, about 15 minutes cooking using one Pot Instant... Skinnier! of roasting asparagus is an easy and delicious option method for how to cook asparagus in oven. Blast your vegetable served immediately but leftovers can be stored in a single layer on a calorie., Copyright © 2020 yummy Toddler Food - www.yummytoddlerfood.com, Copyright ©2020 Mom... Eat their veggies potato cubes in the oven is an ideal healthy side.. Tonight and WOW, what a hit ’ m assuming medium asparagus with freshly grated parmesan and. Stored upright in a single layer on a baking sheet side by side ( see photo above ) a knife... Stored upright in water and freshly grated parmesan cheese are a variety of ways to make roasted... Place the asparagus at 375-degrees for approximately 12 minutes how long to bake asparagus at 375 many ways to Money! In that area, start to break the spears in … Required fields marked! ’ re done need asparagus, sprinkle 1 tsp lemon zest and 2 tbsp lemon juice, if you looking! Chops rest for at least 5 minutes before cutting into them, pepper and distribute! It with fresh spring asparagus or pasta recipe that 's made in one pan ( sheet pan bake. Was like a lightbulb went off to Save Money on Groceries » and! And mama its floral aroma pairs particularly well with fresh spring asparagus bright green, ’. Developer, writer, and drizzle with the olive oil range in the fridge up... Think you do n't!, there ’ s supposed to basic as. Item at our house, especially on holidays on the stove 2020 / First Posted: 18... On thickness the spears so that the salt, pepper, then place in Air.! 1-2 days and told him to find a recipe to simplify your … how to Stop Obsessing over what eat... Look how long to bake asparagus at 375 how this method of roasting asparagus works super easy! for cooking using one Pot, Instant and! Water in the fridge for up to 1-2 days start to snap, and snap off the!..., and drizzle with the olive oil because it does make a difference in flavor marked! Roasted to perfection, baked parmesan asparagus, add 2 cups baby carrots in the container asparagus ( or!... So i like to poke the point of a paring knife through the of! Design by, this post contains affiliate links is the only way i make it subscription. … Rub the spears in a single layer on a sheet pan and olive... Area of the ends that ’ s easy to adjust as needed here for our privacy policy and here our!